Benefits
Nutrient-rich, food grade oil (High Smoke Point suitable for high heat cooking)
Thoroughly moisturizing and softens the skin
Anti-inflammatory properties
Promotes hair growth & shine
Tames frizz
Incorporating Avocado Oil into Diet
Drizzle over a salad
Use it in a marinade for grilling meat
Use it in homemade mayo
Drizzle over vegetables prior to roasting
Use it for pan-frying or baking
Avocado Hair Mask
Ingredients:
1 avocado
1 banana
1 tbsp avocado oil
1 tbsp coconut oil
1 tbsp honey
Directions:
Mix solids in a blender or with a mixer
Add oils and honey after solids are a smooth texture
Apply mask to hair & let sit 30 minutes up to 3 hours
Wash avocado mask with warm water
Condition & style as desired
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